Peace of Mind and Heart
Activities + Resources
Is anyone here afraid of the dark? (Pause for response.) Lots of people are afraid of the dark! Do you know what often makes me feel better when I’m afraid? Something to make me feel less alone, like this teddy bear. (Pass the bear around for children to squeeze.)
We are all afraid at times. It is nothing to be ashamed of; even adults are sometimes afraid. Some of us may be afraid of the dark. Some may be afraid of the thunder and lightning that comes with a storm. Can you think of other things people are often afraid of? (Allow time to respond.)
When Jesus told His disciples that He was going to return to His Father, they were afraid. What would happen to them? Would the enemies recognize them as His followers and try to harm them?
Jesus knew that His disciples were afraid and He offered these words to comfort them. "I am leaving you with a gift—peace of mind and heart. Don't be troubled or afraid. Remember what I have told you: 'I am going away, but I will come back to you again. I will come and get you, so that you will always be with Me.' "
These words were a great comfort to His disciples and they are a great comfort to us today. When Jesus returned to His Father in heaven, He asked God to send the Holy Spirit to comfort His disciples until the day when He returned. That includes you and me! What a wonderful gift Jesus has given us: peace of mind and heart. We no longer have anything to fear. Whenever we find ourselves in the dark or in the storms of life, Jesus is with us.
Father, we thank You for the Holy Spirit who guides us and calms our fears. We also thank You for the promise that one day we will be in Heaven with Jesus. In His name we pray, amen.